This Wednesday I am holding space for something that feels really needed right now.

We are closing cycles and opening to receive.

Not just mentally — in the body. Because the mind can decide it is ready for something new while the body is still living in the old thing. Still bracing. Still contracted around what was. Real opening happens when the nervous system finally gets the signal that the old cycle is complete and it is safe to receive what is next.

That is what we are working with Wednesday night.

We will move through a circular breathing practice — a continuous connected breath that helps complete what is incomplete and move energy that has been sitting still. Then a guided meditation to help you open to what you are ready to receive.

Come as you are. No experience needed.

Date: Wednesday May 27th Time: 5:30 to 6:30 PM Location: 4Seas Community Space, Nimman, Chiang Mai Free — donations welcome

Click the link below to let me know you are coming.

​https://app.sola.day/event/detail/19188​

See you Wednesday. 🌿

MJ Living Wholistically @livingwholistically_